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Shape Shifters - Central Virginia is focused on providing alternative health and wellness services that help you become more YOU!
The lazy days of summer are here! What does that mean, exactly? It is warm and everything expands, creating a delicious sense of lethargy. Hydration is required. The humidity is deceiving, as the heat is actually pulling water from you. Self care is to be at the top of the list!
When you focus on self care and filling your own cup, you will be able to expand outward. Summer is a great time of connection. Replenish yourself and then reach out to others!
If you find yourself feeling empty, take time to nourish, rest and hydrate. Take a walk in nature. Soak up the sun. Feel the expansion within yourself. When you fill full - to overflowing! - then, reach out to others for connection.
If you would like help with self care and replenishing from the inside out, I am here. Check out the Services and Purchase pages, and contact me through email to schedule your Intuitive Reading or Energy Balancing session with me. Get ready for YOUR BEST SELF!