Shape Shifters - Central Virginia - Balance through energy movement
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Shape Shifters - Central Virginia is focused on providing alternative health and wellness services that help you become more YOU!


Reflection Time


We are coming into colder months...time for reflection and moving inward.  Physically, we move indoors for warmth.  Our Inner Being also wants to move "indoors" for reflection and rest.  I call it Winter Dreaming time.  Moving inward for reflection provides opportunity to celebrate all of your accomplishments, to review what is not yet started or not yet completed - you will never get it ALL done!  That is not the point - and to dream about what is next.  It is a good time to journal.

Be kind and compassionate toward yourself as we ease into winter.  Enjoy autumn, with its wind, cooler temperatures and color.  Be aware of every leaf as it falls, decorating the ground.  Notice the transition to winter, as the ground becomes calm and Nature stops growing.  It is time to go within and receive; slow down and regenerate.

If you would like help with self care and replenishing from the inside out, I am here. Check out the Services and Purchase pages, and contact me through email to schedule your Intuitive Reading or Energy Balancing session with me.  Get ready for YOUR BEST SELF


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