Shape Shifters - Central Virginia - Balance through energy movement
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Shape Shifters - Central Virginia is focused on providing alternative health and wellness services that help you become more YOU!


The Transition to Fall


Sometimes, the transition is slow.  Other times, fast. Ever notice how season changes can feel like they sneak up on you?  This year, we have had an Indian Summer.  I am hoping that does not mean we have a short fall, but it sure feels that way!  I really enjoy the leaves turning.  Nature has a way of showing us how beautiful changes can be.

Every change happens in its Natural Time, not forced or scheduled. I recently certified as a Nia Move to Heal Teacher.  I had the most exquisite experience with Natural Time. When is the last time you moved in your own time?  We have so many things to do and we rush around in the doing of them.

I encourage you to practice moving in your own Natural Time. That might mean slowing down, speeding up, stopping. Be aware.  Things have a way of getting done, anyway. Try less check the box and more enjoying the experience.

If you need help experiencing your Natural Time, I am here to help. Check out the Services and Purchase pages, and contact me through email to schedule your Intuitive Reading or Energy Balancing session with me.  Get ready for YOUR BEST SELF*** And check the Blog for Fall Transition Health!


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