Shape Shifters - Central Virginia - Balance through energy movement
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Shape Shifters - Central Virginia is focused on providing alternative health and wellness services that help you create a better you!


Is it September already?!  My, how Time flies!


I actually thought at one point in August that it was October.  October!  I think my brain was trying to fast-forward through the work at hand and just skip to the end result.  But, life doesn't really work like that, does it?  We are given opportunity to live and breathe each moment.  It would be a shame to not savor each of these moments, even the tough ones, as once they are gone, they are gone.  There is not getting back the time.

Are you savoring each moment or trying to hurry past what is?  Each moment in time is a present to us.  Are you choosing to unwrap each gift and taking time to discover the gold that is here for you?  Or, are you treating these gifts like a box of chocolates - taking a bite out of each and only fully enjoying the ones that are most pleasing to you?  What are you missing?

Have you ever noticed how your tastes change over time?  Your friends, career, wardrobe, lovers, food...I'm sure if you were to compare your world today to what it looked like 10 years ago, you would agree your tastes have changed - hopefully, for the better!  How does this happen?  We're going along in Life, thinking we've found our 'perfect world' and then Life presents us with changes - sometimes, in the form of challenges.  We don't always greet these changes with open arms, but as time passes, we begin to understand these changes are for our good.  Life becomes sweeter.

Are you greeting your challenges with open arms, or are you shying away from them?  If you are not seeing the gifts Life is presenting to you, I can help with that!  Check out the Services and Purchase pages, or contact me through email to schedule your Energy Balancing session with me and get ready for YOUR BEST SELF!



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