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Shape Shifters - Central Virginia is focused on providing alternative health and wellness services that help you create a better you!
Hustling, Bustling December...with a side of SLEEP, Please!
We are moving more deeply into winter's sleep and yet we are surrounded by the excitement of celebration, including Christmas, New Year's Eve and the Winter Solstice, which gives us hope for the longer days of spring.
These celebrations offer us chances to connect with family and friends and to form new partnerships. We have opportunity to expand the flow of love in our lives, both giving and receiving.
December is also a good time to move inward to reflect on all that has happened this past year. Did you accomplish all of your goals for the year? Did everything go as planned? Of course not! This is not a time of judgement, but of acceptance. Embrace all of it, Bless it and then Let it Go, creating space for all that is to come in the New Year.
Man plans, God laughs. ~ Yiddish Proverb
The contrast of the lull of long winter nights and the feasts and celebrations can be confusing messages to our body-mind. Are we to prepare? Are we to gear up for excitement? Or, are we to just sleep?! Our circuits can get over-worked and understandably so!
If you are feeling overloaded and overwhelmed - by the events of the year, by so many interactions with people, by too much fear or worry - your systems could be short-circuting! Would you like a helping hand to sorting out the wiring? Then schedule your Metaphysical Energy Balancing session with me and get ready for YOUR BEST SELF!
Check back later for new updates...There's much more to come!